Tuesday, June 9, 2015

Good luck everyone!

Alright, I've checked and doubled checked my little excel chart! Well, I guess you could say it is not so little...we have 28 individuals participating!!!

First, I want to mention that I take your dignity and trust with this challenge very seriously! Thank you for trusting me with something as personal as your weight. I know that was harder for some then others, I respect that and can relate with it as well. 

Second, for all your additional weigh ins...please do it under the same circumstances. i.e. night/morning, full/empty stomach, clothing/in the buff, etc. You don't have to tell me what circumstances you are doing it under, just try your best to do it the same every time so the measure of your progression is most accurate.   

Good luck every one! Drink that water, enjoy those veggies, and soak it all up before 9 pm every night! (The food that is...feel free to drink water around the clock...especially you nursing mothers. )

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