Week 2 RESULTS

WEEK #2 Results: 

Wayne Winder: -2.93%

Stephanie Zeller Pyne -2.42%

Chelsea Sloat -1.43%

Nancy Angus Morrell -1.31%

Abby Dayley -1.23%

Kathryn Griffin -.98%

Anne Bylund Sloat -.93%

Cami Violante -.88%

Jennifer Barber Bluemel -.84%

Jess Labrum Kissling -.78%

Karen Gasper Ralph -.58%

Sara Neilson Carey -.55%

Laura Barber Earle -.51%

Jessica Haber White -.25%

Stuart Sloat -.20%

Greg Sloat -.11%

Trevor Bluemel 0%

Lori Angus Bluemel 0%

Ruth N Broden 0%

Scott Bluemel +.09%

Brian Griffin +.11%

Iris Salazar +.16%

Bart Sloat +.17 %

Reed Anthony Sloat +.33%

Lisa Bluemel Labrum +.45%

Susie Angus Winder +1.06%

Mary Ewell +1.16%

Amanda Alfaro +1.27%

Lowest points earned: 162

Highest points earned: 240

Pounds lost as a group: 26.8

There you have it! Remember you get double points this week for drinking 64 oz of water each day. Please read my post from yesterday for the special weekly challenge we are having this week, so you can earn extra points. 

Some tips: 1. Print out, draw out, etc a chart for you to keep track of all your points and do it DAILY. Don't let several days go by before you document what you have done. You won't be as successful. 2. For those of you who are trying to loose weight, if you don't have a food plan in place...you need one. The parameters in this challenge are very general-just like you come up with and carry out your own exercise specific to you plan, you need a food plan too. And it should be something in addition to eating your fruits and veggies, that is a good start but there is A LOT of room for error in many other areas that are not defined by the points we can earn. I am happy to help if anybody would like some ideas on where to start or talk to somebody you trust and who you know has had success loosing weight by eating a healthy diet.